LOVING YOUR GENES HEALTH & WELLNESS COACHING
Discovering Lifestyle Prescriptions™

Services & Rates

Decode Your Genetics for optimal health & wellness results!

20 minutes: $0.00

Introductory free session to discuss how your individual health and wellness journey needs align with the Loving Your Genes Health & Wellness Coaching program. 

Chat with a Loving Your Genes Health & Wellness Coach to discuss how together we will Decode Your Genetics for you to achieve your optimal health and wellness results! You will discover the how, what, where, when, and why behind your body's potential abilities and challenges in achieving weight loss, preventing and managing diabetes/disease, and behavior/habit change for mental health wellness. 

We will discuss uncovering specific genetic identifiers that you've been working with, or working against, from the inside out, in order to reach your unique and individual health and wellness goals!

To schedule your first free session, click Book: Decode Your Genetics for optimal health & wellness results!

To connect with us, or for inquiries click on "Contact" and send us a message, or email lovingyourgenes@outlook.com

*Note: Health & Wellness Coaching services is a qualified medical expense for Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) when accompanied by a physician recommendation for prevention of disease.*

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The Loving Your Genes Health & Wellness Coaching Package

4.5 hours: $950.00
  • Direct access to your personal Health & Wellness Coach via secure HIPAA compliant online and app platform, 'Healthie' - to attend your Loving Your Genes Health & Wellness Coaching video sessions, direct message communication,.
  • Three 60-minute sessions, which will include discussions of: Session 1/Program Orientation: intake, health assessments, and genetics overview/expectations; Session 2/Wellness Vision: creating client self-directed Wellness Vision; Session 4/Goal Setting: genetic results integration, goal setting and follow-up recommendations.    
  • One 90-minute session, which will include and consist of discussions of: Session 3/Genetic Results/Report: in-depth review and analysis of genetic results and genetics report/recommendations.  
  • PDF of genetic results/genetics report for over 30 genetic traits tested, with tailored genetic summary, and recommendations based on genetics. 
  • Sample 7-day nutrition plan, and exercise plan recommendations, based on genetic results. 
  • A curated variety of evidence-based health specific resources, nutrition lists, and other materials. 
  • An invitation for `A la carte sessions providing goal setting accountability, progress check-ins, health journey/topic(s) discussions, and Wellness Vision follow-up. 

*Note: Health & Wellness Coaching services is a qualified medical expense for Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) when accompanied by a physician recommendation for prevention of disease.*

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À la carte Session

60 minutes: $100.00
90 minutes: $150.00

By invitation only.

Available to existing clients, who have completed The Loving Your Genes Health & Wellness Coaching Package.

Follow-up, check-in session - to review challenges and successes, and explore goals - to reassess and reset as/when needed, to support sustained behavior change and alignment with Wellness Vision. 

This session includes a selection from the, 'Topic of the Day' library, with supportive evidence-based resources and individually tailored tools.

*Note: Health & Wellness Coaching services is a qualified medical expense for Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) when accompanied by a physician recommendation for prevention of disease.*

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